You\'ve probably heard you don\'t gain muscle in the gym. This is true. Everything we do in the gym actually results in the exact opposite of muscle growth-muscle damage and breakdown. What happens next is the key: muscle recovery. How well our bodies recover from our workouts will determine how much muscle and strength we gain. That\'s why you must eat right, avoid overtraining, and get enough rest. You can suppport your post-workout recovery with supplementation, too, and that\'s why we created Recharge. It\'s a 100% post workout drink with micronized creatine that supports muscle growth, helps improve recovery, and aid in muscle soreness. That is, Recharge helps you get more out of your training without running into symptoms related to overtraining. The reason this muscle builder is simple: Every ingredient and doses in Recharge (like creatine powder) are based on published scientific research demonstrating real benefits, not the restrictions of razor-thin production budgets. We can back it up with real science and real numbers. Recharge is also naturally sweetened and flavored and contains no artificial food dyes, fillers, or other unnecessary junk. So, if you want to be able to push harder in the gym, improve recovery, and support muscle gain and strength . . . try this post workout recovery drink.